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The Quay Co-op Restaurant is renowned by diners in Cork and beyond for the quality and variety of its menu and the ambience of its brightly decorated dining  rooms.

           The restaurant itself  is self-service and we can seat 85 customers in three rooms. We open at 9am  Monday to Saturday, serving breakfast until 12 noon. From 12 until 9pm we serve a full menu - you can have anything from a three-course dinner to a  cup of coffee. Our menu changes daily but the basic structure remains the same. We serve two fresh soups and two special dishes every day. We also serve  lasagne, a choice of pizzas, a choice of burgers and a choice of tarts. All  main courses are accompanied by a choice of salads or two hot vegetables.  

            

             Great care effort and creativity goes into making of the food in the Quay Coop. We use the best of ingredients to cater for vegan vegetarian celiac and allergy sensitive customers. We are constantly trying alternative ingredients to balance taste with your healthy eating requirements.

     We use Organic spelt flour in our desserts and our savoury tarts. We rarely use refined sugars , we substitute them  with healthy alternatives such as fructose, concentrated apple juice and rice syrup and still get tastiest results .So you can enjoy your fair trade organic coffee and cake with and leave your conscience at the door .

          The bakery supplies us daily with organic breads to suit everyone’s tastes (Spelt, soda, cornbread, wholemeal   gluten free cheese baps and seed pitas ) .

             We use free range eggs in all our foods , so our substantial tarts will satisfy the healthiest of appetites . All  of our salads are vegan and we would always have an option such as our burgers soups or one of our specials to choose from .  We have a vegan chocolate cake( amongst an assortment of others)  that would satisfy anyone’s craving .

But if you feel indulgent we have some naughtier options too .Enjoy……….

     Sample menu        

 V=VEGAN

GF=GLUTEN FREE

O=ORGANIC

N=CONTAINS NUTS

SF=SUGAR FREE(MOST OF THE PRODUCE IS SUGAR FREE)

DF= DAIRY FREE

 Soup’s of the day served With Organic bread 5.40
 

Mung bean spinach and orange soup  V,GF

Russian vegetable soup        V,GF

(soups are served with organic breads such as wholemeal, soda ,rye; cornbread; glutenfree or spelt)

 Main Courses

(All of the main courses are served with either two hot veg two salads or one of each)

Lasagne

(spinach courgette leek and corn layered lasagne)  10.50.      

Tarts

Smoked cheese and leek tart

Or

Tomato mozzarella

(pastry made with spelt flour)  10.25     

 Pizza

(Tomato courgette pepper onion corn and three cheese pizza)  €9.90.

toppings may change

Burgers  V/GF 9.90

Spiced chickpea burgers served with tomato and coconut sauce V/GF/N

Specials 10.90

Moroccan spiced Aubergine and baby potato casserole V/GF

(optional yoghurt and coriander topping) GF

or

Broccoli tomato and cashew crustade    N

Today’s hot vegetables

Stir Fried cabbage in tamari and sesame seeds. V/gf/

Baby potatoes with extra virgin olive oil and chives.v/gf

Or

Try our Salads

Organic green salad

Couscous salad

Bean shoot salad with tamari ginger dressing

Brown rice salad with a peanut and chilli dressing

Organic pasta with fresh basil and tomato dressing

Butterbean salad with mixed garden veg and mustard dressing.

All of our salads and dressing are vegan

WE have Soyanaise ,pesto, hummus, beetroot and horseradish relish, tzadziki and our house vinaigrette to garnish your salad

 

Small salad plate

A selection of three salads and a garnish

Or

Two salads a garnish and bread roll

7.25

If you have any room left try one of our famous desserts

2.95.

Carrot cake                         df/n  

Date and apricot slice                df/sf/v/wf

Fruit seed and nut flap jack n/df/sf/v/wf

Vanilla cupcake      fd/gf/wf

Coffee and walnut cupcake n/df

Chocolate and cherry almond slice n/gf/wf

 

3.95

Fruit crumble         V/sf/gf

Apple pie     df/sf

Apple and strawberry crumble   df./gf/v/wf

Vegan blackcurrant cheesecake   v/df

Vegan chocolate cake

Pear and blackberry pudding df/sf/wf

Sticky toffee pudding      df

Rhubarb tart

Date and walnut baklava   v/sf

 

€4.50

Two nut chocolate cake     wf/n/gf

Bread and butter pudding

Clemintine and chocolate cake     n/gf/wf

Lemon tart   n

Blackberry and almond crisp      n

Peach pear and almond tart         n

Chocolate cherry walnut tart      n/gf/wf

Lemon raisin and walnut tart       n/gf/wf

Coconut fruit seed and marscepone crumble    n/wf/sf

Rhubarb cheese cake

Summer fruit cheese cake

Apricot and yoghurt flan  sf

 

All of the food’s are available for take away

Take away salads are

Large 6.50

Small5.40

(Menu is subject to change)

All the cakes  are available whole for take away, but please give us at least a days notice

We have a room for catering functions party’s and meetings .

Breakfast Menu

Served Monday to Saturday 9 am –12 noon

 Hot veggie breakfast

I sausage, 1 poached egg, 1 potato cake, tomato baked beans mushrooms and toast

Tea coffee or juice

7.50

Vegan Breakfast

1 sausage, beans, tomato, mushrooms, toast

Tea coffee or juice

6.45

 Continental breakfast (v)

Fresh fruit salad, or a choice of cereal with dairy or Soya yoghurt with toasted sees and honey , bread roll or toast.

Tea coffee or juice

6.45

 Breakfast specials

Spanish style Tortilla

Frui

Organic wines

 Red

 Osti rioja

2004 Spanish

16.95

 Domaine de brau

2002 French

15.95

 African Star Shiraz

2006, South African 

15.95

 Jean Bousquet Merlot Tupungato

2005, Argentina

15.95

 White

Domaine de Petit Boubie Sauvignon

2004 France

14.95

 Domaine la Batteuse Chardonnay

2002 France

15.95

 Can Vendrell Chardonnay xarel’lo

2004 France

15.95

 Albet I noya~lignum

2004 Spain

16.95

 

 


vegetarian restaurant • wholefood shop • bakery
24 Sullivans Quay, Cork, Ireland   |  021 431 7026  |  quaycoop@eircom.net