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  Are you interested in learning more about Ayurveda?  Would you like to be able to sleep better and get the most out of life?  Find out how on the Perfect Health Ayurvedic Lifestyle Programme coming soon.  Contact Jean Kavanagh 085 1666975 Perfect Health instructor certified by Deepak Chopra M.D.

• Cookery demonstrations with Jim Dempsey, Natural Foods Chef & Qualified Therapist. With 30 years experience as a natural foods chef Jim shares his secrets, how to knowledge and wisdom in his cookery demonstrations. For more info call 083 3323 025 and see www.foodandhealing.ie.

• 5 rhythyms with Caroline Carey. Hazel@carolinecarey.com
• Please Please could you send me your delicious recipe for Mung Bean casserole. I must learn to make it as I cannot afford to keep coming in to eat it. Please help
 
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